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The Blanqueta olive is cultivated exclusively on the Spanish Mediterranean coast and from it the highly appreciated Blanqueta oil is produced. Its special characteristics make it one of the most renowned varieties worldwide. In Spain it enjoys a golden place among the 25 most demanded olives and acts as the main economic engine of many olive-producing regions in the Mediterranean area.
Although its cultivation is typical of the province of Alicante, currently production has spread to other neighboring provinces such as Valencia, Murcia, Albacete or Catalonia, gaining in each new geographical transition, small nuances difficult to distinguish for laymen in the field. .
To help you learn more about this ancient food, we have prepared a detailed explanation of its particularities and the advantages it offers for your health. Discover from us everything that the consumption of the oil with the same name can bring you and begin to enjoy a custom that can extend your life.
This delicate fruit germinates in a cluster from its short shoots and has a characteristic whitish color that inspired its popular name. The blade is quite short and flat, with a flare towards the end and a greenish-gray color. As for the drupe, it suggests an oval shape and asymmetries, small in size, whose weight in no case exceeds 2 grams.
As we ascend towards the Catalan provinces of Lleida and Tarragona, gray is combined with ocher and yellowish tones, thus giving rise to a new variety with less branched shoots. In fact, the Blanqueta olive presents these same shades as it matures, even turning purple, if the weather conditions are good.
Associated with the blanqueta olive there are a large number of beneficial health properties, a list that increases every day, as experts discover more about it.
"Blanqueta" olive oil stands out for its high content of vitamin E, which gives it antioxidant and anticancer properties. At the same time, it is recommended for the most common skin problems. In fact, the vast majority of high-end cosmetic creams use vitamin E as an essential ingredient in their anti-aging products.
"Blanqueta" olive oil, like all other extra virgin olive oils, actively participates in the delay of senile dementia, since it effectively helps cognitive regeneration. Polyphenols are present in the olive, which counteracts the action of free radicals and test cell protection.This effect is verified by numerous studies that support its prominent role in the prevention of Alzheimer's and other pathologies associated with extreme neuronal deterioration.
The blanqueta olive is itself a nutritious food and source of health. The benefits it provides are well known by the peoples of the Mediterranean coast since time immemorial and the Blanqueta oil resulting from this wonderful fruit is highly coveted, not only for its unmistakable flavor, but also for the benefits it offers our body.
The oil obtained from this variety of olive shows unusual fluidity, due to its high content of polyunsaturated fatty acids. In addition, its aroma has hints of almond and berries and leaves a certain astringency in the mouth, a quality that stands out from the rest of monovarietal oils.
The process of obtaining the oil begins with the olive harvest in the cold month of November. Once packed, it is transported to the production center and the olives are cold-milled to obtain the paste from which the extra virgin oil will later be obtained. After purifying impurities and reducing its moisture level through purely mechanical processes, we obtain the precious liquid gold, which is stored in tanks for later bottling.
First of all, it is important to take into account that when we talk about extra virgin olive oil we are referring toa much more natural and healthy type of product, since it is produced through natural processes that fully respect the properties of the ingredients, thus guaranteeing a high-quality compound while being free of chemical treatments that may be harmful to our health.
For this reason, with a society that is increasingly aware of the importance of a good diet and that in turn is looking for more ecological and natural foods, the Blanqueta variety of olive oil becomes an almost essential ingredient on our tables.
The advantages it offers for health are, in principle, those associated with the raw material, although it is true that some of them derive from the production process. Thus, for example, the oleic acids present in extra virgin olive oil increase good cholesterol (HDL) which increases the level of natural vegetable fats in our body and reduces harmful cholesterol (LDL) to healthier measurements.
In this sense, "blanqueta" extra virgin olive oil will also be very beneficial to avoid pain related to muscles and joints, and one of the reasons is due to its fantastic anti-inflammatory power. It should be noted that those who consume quality olive oil with some regularity are also the ones who statistically show fewer problems with body pain.
In turn, it acts as an ideal complement in diets,since it has been shown in recent studies that 3 tablespoons of extra virgin olive oil can help reduce overweight if accompanied by adequate nutrition.
It is also a suppressant of type 2 diabetes and improves the performance of the cardiovascular system by protecting the inflammation of the blood vessels. But the benefits of "blanqueta" olive oil do not stop here, but go much further, something we know thanks to studies that have even shown that it also delays and even prevents mental deterioration.
It has also been shown that helps prevent breast cancer and other cancers of the digestive system.
In general, we are also going to enjoy a strengthened immune system that will help us avoid other various diseases and, above all, it will also guarantee a better quality of life and better well-being.
Of course we will also to lower blood pressure, we will enjoy a better hydration of our body and even all these internal benefits will also be shown externally thanks to the fact that we will enjoy skin in perfect condition, as well as much more resistant and shiny hair.
There is no doubt that we are talking about a regenerative ingredient that also includes so many properties that it guarantees a fantastic benefit to our body.
It is therefore difficult not to choose "blanqueta" extra virgin olive oil as our favorite once we have tried it. Its delicate texture, the unmistakable aroma and that light and aromatic flavor are hallmarks of this natural product. In addition, linked to its consumption, there are endless benefits for the body that result from the excellent raw material from which it is obtained, the blanqueta olive.
